DBSA Celebrates 40 Years of Peer Support!
From a living room gathering in 1985 to connecting 1.5 million people each year, DBSA has grown into the nation’s leading peer advocacy organization for those living with mood disorders. As we honor our past and look to the future, we remain committed to building brighter futures—together.
Daily tools empower your wellness journey
Each person’s wellness journey is unique. With that in mind, DBSA has developed tools to help you take the first steps and determine what support you may need along the way.
Start with Strengths
The DBSA Wellness Wheel is an easy-to-use tool that focuses on your strengths in 7 key areas of life.
Keep Daily Logs
Our Wellness Tracker can be an essential resource to understand your moods, symptoms, medications, and lifestyle.
