Find Support

DBSA in-person and online support groups give people living with depression and bipolar disorder a safe, welcoming place to share experiences, discuss coping skills, and offer each other hope.

Suzanne Baber, LCSW, DBSA Interim CEO
Suzanne Baber, LCSW

Leadership Transition

DBSA is moving forward with new leadership. After more than seven years of dedicated service, Michael Pollock stepped down as CEO to focus on family priorities. We are deeply grateful for his leadership and lasting contributions to advancing DBSA’s mission.

As of January 1, 2026, Suzanne Baber, LCSW, is serving as Interim CEO. Suzanne brings more than 15 years of experience in finance, fundraising, program development, and integrated behavioral health, and previously led DBSA’s Peer Support Services. The Board of Directors fully supports her leadership during this transition.

DBSA is now focused on its next strategic chapter—strengthening the role of peer support within standard treatment protocols, expanding partnerships, and continuing to provide vital resources that foster connection, community, and wellness for people living with mood disorders.

Updates

 

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Your Story Can Change Lives

Transform your personal experience into meaningful support for others—and help advance understanding, access, and rights in mental health care.

Become a Peer Specialist

Turn lived experience into meaningful support. Peer specialists use their personal journeys to help others build wellness, connection, and hope.

Who are peer specialists?

Speak Up for Mental Health

Advocacy turns lived experience and compassion into action—helping shape systems, challenge stigma, and expand access to mental health support.

Join the Movement

Help Shape the Future of Care

People with lived experience play a vital role in mental health research—ensuring studies reflect real needs, lived perspectives, and real-world outcomes.

Learn How to Participate

Tools for Everyday Wellness

Managing a mood disorder looks different for everyone. DBSA’s free wellness tools help adults, kids, and families build awareness, routines, and coping skills—one day at a time.

DBSA Wellness Wheel

A simple, visual tool to help adults reflect on key areas of wellness—like sleep, relationships, and self-care—and identify where support or balance may be needed.

DBSA Wellness Wheel

Reflect on Your Wellness

DBSA Wellness Tracker

Track moods, symptoms, and daily habits over time to notice patterns, prepare for appointments, and better understand what supports your well-being.

DBSA Wellness Tracker Workbook

Notice Your Patterns

DBSA Mood Crew

Designed for kids and families, Mood Crew helps children build emotional awareness and coping skills in age-appropriate, engaging ways—together with trusted adults.

DBSA Mood Crew

Meet the DBSA Mood Crew!

2025 Peer Leadership & Education Convening

Our community is powered by generosity.

DBSA is proud to recognize the corporate partners, foundations, and individuals whose leadership-level support makes our peer-led programs, education, and advocacy possible. Their commitment helps ensure that people living with depression and bipolar disorder can find connection, understanding, and hope—when they need it most.

View our Donor Wall

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