Brochure Type: Mood Disorders: Depression and Bipolar Disorder
How Can Hospitalization Help?
How Can Hospitalization Help?Hospitalization is intended to create a safe place to allow severe symptoms to pass and medication to be adjusted and stabilized. It is not punishment and it is nothing to be ashamed of. Only those you wish to tell need to know about your hospitalization.
You Are Not Alone
You Are Not AloneWith more than 21 million people in the United States living with depression or bipolar disorder, individuals with these conditions need not feel alone. In DBSA support groups, people with mood disorders and those who care about them can share experiences, discuss wellness skills, and offer hope to one another.
Ask yourself: What does wellness mean to me?
Ask yourself: What does wellness mean to me?At times, depression and bipolar disorder might make it seem difficult to set a goal for yourself. It might feel almost impossible to think about the things that you hope for or care about. But goal-setting is important no matter where you are on your path to wellness. Work on what you can when you can. It is all part of creating an effective and lasting wellness plan.
Recognizing the signs of agitation and knowing what to do when they appear
Recognizing the signs of agitation and knowing what to do when they appearEveryone feels antsy, fidgety, or restless from time to time. But some people develop a more severe form of uneasiness called agitation. They may pace, wring their hands, or feel that they can’t sit still or focus. Agitation can cause extreme discomfort and distress, interfere with work and social interactions, and, in some cases, increase the risk that people will hurt themselves or others.
What is a Mood Disorder?
What is a Mood Disorder?Mood disorders are medical conditions that affect the brain. Their exact cause is not known, but we do know that an imbalance in brain chemicals plays a role. These conditions also have a genetic component, meaning they can run in families. They’re not your fault, and they’re nothing to be ashamed of. Having a mood disorder does not mean you can’t lead a fulfilling life.
